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The Story

Four frogs decided to climb a mountain.

Doubtful frogs watched them climb and immediately started to shout words of discouragement.

"You are frogs! Frogs can't climb mountains!"

 

One frog lost hope and climbed back down the mountain.

"Give up! There is no point, you will never make it to the top!"

Another frog lost hope and climbed back down the mountain.

"You are wasting time! Stop dreaming and come back to reality!"

And so, the third frog lost hope and gave up.

But the fourth and last frog kept on climbing...all the way to the top of the mountain.

Why did this particular frog make it to the top? 

You may have guessed the answer already....because the frog couldn't hear.

This ancient Chinese fable by Hsien-Sheng Liang, teaches you to be deaf to the negative voices around you and to keep going forward.

Finding your path

Are you at crossroads in life and don’t know which direction to take? Do you tend to get discouraged when things get tough?

 

To make decisions is hard. Imagine yourself standing with your feet stuck in quicksand. The more you try to fight your way out of it, the more stuck you become.

 

If you feel somewhat stuck and are finding it difficult to decide what to do, there are two things that I suggest: Firstly, you need to decide whether you’re happy with your current situation or not. Secondly, if your answer is “I'm not happy, I need to make a change”, then your next step is to visualise a pathway forward that will successfully set you free.

 

In my 8-week program, I will use tools and techniques that will help you shift your mindset, help you act on the things you want to change and to move from a world of indecision and stagnation to a world of clarity, resilience and growth.

 

Coaching has been shown to improve confidence and self-efficacy, hope, optimism and resilience with an increasing evidence base to support its benefits in both business and personal spheres. 

 

As a Coach, I will help you put things in perspective and to guide you through a process to enable you to persist in the face of setbacks and see effort as a path to success.

 

If you are interested in learning more about how I can help you, please CLICK HERE

Sanna

Wellness Coach

Stones of Meaning

Bodybuilding competitor

"I knew Sanna was the right coach for me as soon as I heard her voice. She has a very calming way about her. Her coaching led me to insights on how I think of myself and how I see the world, and having the courage to do the hard things in order to achieve my goal."

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